ALLIE'S HOLISTIC GUIDE TO LOCAL SMALL BUSINESS
🌿 ALLIE’S HOLISTIC SMALL BUSINESS GUIDE
A Curated Wellness Directory of Practitioners, Studios & Shops That Supported My Healing Journey
Healing is not linear — it’s a blend of physical, emotional, and spiritual work. On my own path through chronic illness, emotional rebuilding, and nervous system healing, I’ve been guided by incredible practitioners and small businesses who helped me reconnect to my body and reclaim my wellness.
I created this guide so you can discover the people and places that have made a profound impact on my journey. My hope is that it supports yours, too.
🩺 PHYSICAL BODY SUPPORT
Dr. Jessica Peatross + Wellness Plus Clinic
Integrative M.D | Root-Cause Medicine
🌐 wellnessplus.clinic
Working with Dr. Jess and her team helped me uncover deeper layers of healing. They order the right labs, truly listen, and support the whole body—physically, emotionally, and energetically. If you’re searching for answers, this team sees you fully.
Nicole Gauger — New Hope Natural Wellness
Bio Meridian Stress Testing + Microcurrent Therapy
🌐 newhopenaturalwellness.com
Their energetic testing has been essential for my Lyme healing. Microcurrent therapy supports circulation, tissue repair, pain relief, and cellular rejuvenation—non-invasive and incredibly effective.
Mindy Pittman — Balance BioResonace Biofeedback
🌐www.balancebiofeedback.com/about
Mindy’s biofeedback work gives a clear snapshot of what’s happening beneath the surface. Her deep wisdom, shaped through her own healing journey, brings compassion and insight into every session.
Dr. Tad — Chiropractic & Wellness (Pewaukee Lake)
🌐www.pewaukeelakechiro.com
A chiropractor who treats the body and emotions. He blends muscle testing, emotional release, structural alignment, and organ assessment. Every session feels like a reset on all levels.
Divine Healing Colonics
Colon Hydrotherapy & Detox Support
🌐 thedivinehealingcolonics.com
Colon hydrotherapy has helped me detox, clear stagnation, and support my gut and lymphatic system. The space is nurturing, safe, and deeply restorative.
Dana Fleming — Empower Bodywork
Massage Therapy & Lymphatic Drainage
📸 Instagram: @empowerbodywork
Dana’s intuitive touch and lymphatic work are transformative. After each session, I feel lighter, clearer, and deeply nourished on a physical and emotional level.
Reviv Lounge
Vitamin IVs & Nutrient Therapy |
🌐 revivlounge.com
A supportive, spa-like place for high-quality nutrient drips that boost immunity, energy, and detox pathways. Personalized and deeply restorative.
Alchemy Acupuncture
Traditional Chinese Medicine, Acupuncture & Cupping
🌐 alchemyacupunturewi.com
This practice has helped regulate my hormones, calm my nervous system, and restore balance through ancient healing modalities. Every session feels grounding and cleansing.
Pelvic Health & Wellness
Pelvic Floor Therapy & Women’s Health
🌐 pevichealthandwellness.com
Pelvic floor therapy has been essential for hormone health, digestion, sexual wellness, and core support. A deeply empowering modality for women.
Brookfield Health & Wellness — The HOCATT Machine
Ozone Sauna • Infrared • PEMF • Lymphatic Support
The HOCATT is a full-spectrum detox, mitochondrial, and immune system therapy. It has supported me through detox, inflammation, circulation, and energy imbalances in a deeply restorative way.
Abbie Steidl — Balancing Fertility
@balancingfertility
Women’s Hormone Health, Cycle Education & Fertility Support
Abbie empowers women to understand their hormones, regulate their cycle, and restore fertility naturally. Her approach is compassionate, educational, and deeply affirming.
💞 ENERGETIC & EMOTIONAL HEALING
Tina — Wisconsin Energy Healing
Energy Work & Intuitive Guidance
🌐 wisconsinenergyhealing.com
Tina’s sessions feel like a nervous system reset—blending intuition, energy clearing, and emotional release. I always leave feeling lighter, grounded, and more connected to myself.
🌸 MOVEMENT & SOMATIC SUPPORT
Ritual Hot Yoga — Oconomowoc
🌐 ritualhotyoga.com
A beautiful space for detoxifying, grounding movement. The heat, breathwork, and mindful flow help release tension and reconnect you to your body.
The Place — Pilates & Yoga
🌐 meetattheplace.com
A supportive studio offering Pilates and mind-body strengthening perfect for rebuilding after illness, enhancing mobility, and grounding the nervous system.
🥬 CLEAN LIVING, BEAUTY & HOLISTIC GOODS
Stone Bank Farm Market
Clean Groceries & Local Organic Produce
🌐 stonebankmarket.com
My go-to for clean groceries, local produce, and plant-rich foods that fit a gluten-free, dairy-free, refined sugar-free lifestyle.
Love Peace Organic
Clean Beauty & Non-Toxic Living
🌐 lovepeaceorganic.com
A trusted resource for safe, clean beauty and body-care products that support holistic health from the inside out.
The Salt Spot — Oconomowoc
Halotherapy (Salt Therapy) & Respiratory Wellness
A calming space that supports lung health, allergies, immune function, stress relief, and detoxification. A peaceful, grounding breath for the entire system.
✨ CLOSING MESSAGE
Healing is a journey — not a destination.
And none of us are meant to do it alone.
This guide is a collection of the people, places, and practices that helped me come home to my body. My hope is that it helps you find the resources that make your body exhale and your heart feel held.
If even one of these practitioners becomes part of your story, then sharing mine has been worth it.
With love,
Allie 🤍